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A 1-Day Workshop on

Conscious Communicator:

Integrating Emotional Intelligence and Intrapersonal Skills for Mindful Leadership


1 Day (9 am to 5 pm)

Course Fee

S$650.00 (exclusive of GST)

Course Overview, Outline and Key Takeways

In today’s fast-paced world, where effective communication is paramount, the ability to understand and manage one’s emotions, as well as foster meaningful connections with others, is crucial for success.

The workshop is designed to equip individuals with the essential tools and insights needed to become effective communicators and mindful leaders.

This comprehensive workshop explores the integration of emotional intelligence and intrapersonal skills in the context of mindful leadership. Participants will embark on a transformative journey of self-discovery and skill development, enabling them to navigate interpersonal dynamics with grace, authenticity, and empathy.

  • Mindful Leadership
  • Barriers of Communication
  • Perspective-taking and Empathy
  • Self-awareness and Self-reflection
  • Non-verbal Communication and Presence
  • Mindful Listening and Empathetic Communication
  • Conflict Resolutions and Difficult Conversations
  • Intrapersonal Growth and Self-Management
  •  Learn about techniques to adapt their approach to different situations across professional and
    personal life
  • Gain insights into their own values, beliefs, and triggers, enabling them to cultivate a greater
    sense of authenticity and integrity in their communication.
  • Navigate interpersonal dynamics with grace, authenticity, and empathy.

Who Should Attend

Business Owners / Directors
Managers / Executives at any level
Professionals at any level
Anyone who wants to maximize their management skills through effective communication

Our Trainer

Ms. Brenda Tan

Wellbeing Coach & Trainer I Speaker I Author | Mindful Conversations Facilitator | Adjunct Lecturer

BSc (UCD), Certified Hypnotherapist

Cited by the Prime Minister of Singapore in his National Day Rally Speech in 2008 as a story of excellence, Brenda Tan is dedicated to helping individuals and organisations maximise their capacity for success and wellbeing. She was featured in media such as Straits Times, TODAY, Radio 938Fm, and Capital TV Malaysia.

In her latest book “Regain Your Power”, she share many important life-changing lessons on empowering oneself and living fully. Brenda conduct talks and workshops to organisations such as DBS, Capella Hotel and Resorts, Marina Mandarin Hotel, QatarGas, A-star Singapore, Potato Productions to name a few.

She also organises Pause retreats, forest bathing and mindfulness tea sessions to help one improve own emotional and mental wellness, personal and spiritual growth, find internal satisfaction and deep connections. Her clients span across countries such as Australia, America, England, Malaysia and Singapore.

Credentials & Certifications

Featured in Straits Times and other leading media
Author of "Regain Your Power"
Conducted talks and workshops for organisations across 5 countries
Certified Hypnotherapist

What Others Say

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