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A 1-Day Workshop on

Know The Self

Discover The Value and Limits of One's Knowledge


1 Day (9 am to 5 pm)

Course Fee

S$650.00 (exclusive of GST)

Course Overview, Outline and Key Takeways

In psychology, the self can be defined as the individual, including all characteristics, attributes, mentality, and consciousness. A person may define themselves based on their opinions, beliefs, past experiences, actions, place of origin, or religion.

The philosophy of the self includes a person’s consciousness of their physical self and character, as well as their emotional life.

In many ways, the online social behaviors outlined above both affect and are a result of people’s perceptions of and feelings about themselves, and their desire to project those selves out into the social worlds that they belong to. Often, these dynamics in our online lives mirror those that psychologists have long been aware of as operating in our offline existences.

We will thus explore the various aspects of the self in relation to both our offline and online social lives.

  • Self Concept
  • Self Esteem
  • Basic Principles of Self-Perception
  • Self Regulation
  • Self Presentation
  • Describe some key aspects of the self-concept
  • Able to cite two types of self-discrepancies
  • Discuss some sources that may influence self-esteem
  • Discuss three motives that guide self-understanding
  • Explain why and when individuals engage in impression management
  • Describe how individuals develop self-efficacy

Who Should Attend

Business Owners / Corporate Leaders/ Corporate Directors
Head of Departments/ Functional Managers / Supervisors
Managers who wish to discover and transcend beyond their individual strengths / weaknesses
Executives who wish to enhance their self- awareness and confidence

Our Trainer

Ms. Jeslyn Lim

Founder & Managing Director of Mind Culture, Developmental Psychologist

MEd Development Psych., BA Applied Psych., Registered Practitioner & Supervisor (APACS), ACTA, Certified Hypnotist

Jeslyn is the Founder and Managing Director of Mind Culture and Co-founder of Thrive Psychology Clinic.

She is a certified practitioner of Integral Eye Movement Therapy (IEMT) and a member of the Association for IEMT Practitioners. She is also the Immediate Past President of the Association of Psychotherapists and Counsellors Singapore (APACS) as well as a full member of the Singapore Psychological Society (SPS).

Jeslyn has also spent years in the private sector at the management level, ensuring employees’ well-being by performing conflict resolution, and providing counselling services. In her dealing with clients regarding matters of safety, crisis, and restorative management. Jeslyn has developed therapeutic interventions to promote motivation and heighten work morale as well as work ethics.

Credentials & Certifications

Registered Practitioner & Supervisor (APACS)
Advanced Certification in S-Path Hypnotherapy
Certified 7-Path Self- Hypnosis Teacher
Advanced Certification in Training and Assessment

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